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Shin splints

Shin splints

Shin splints is a general term used to describe exercise-induced pain in the front of the lower legs, or shins. The sh...

Hamstring injury

Hamstring injury

A hamstring injury is a strain or tear to the tendons or large muscles at the back of the thigh. This type of injury i...

Tennis elbow

Tennis elbow

Tennis elbow is a condition that causes pain around the outside of the elbow. It's clinically known as lateral epicond...

Anabolic steroid misuse

Anabolic steroid misuse

Anabolic steroids are prescription-only medicines that are sometimes taken illegally to increase muscle mass and improve...

Handout on Health: Sports Injuries

Handout on Health: Sports Injuries

The term “sports injury,” in the broadest sense, refers to the kinds of injuries that most commonly occur during spo...

Sprains and Strains

Sprains and Strains

A sprain is a stretched or torn ligament. Ligaments are tissues that connect bones at a joint. Falling, twisting, or ge...

Sports Safety

Sports Safety

Playing sports can be fun, but it can also be dangerous if you are not careful. You can help prevent injuries by Gettin...

Sports Injuries

Sports Injuries

Exercising is good for you, but sometimes you can injure yourself when you play sports or exercise. Accidents, poor tra...

Sports Fitness

Sports Fitness

Sports can be a great way to get in shape or stay that way. Having a specific goal can be a great motivator. Physicall...

Shoulder Injuries and Disorders

Shoulder Injuries and Disorders

Your shoulder joint is composed of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humeru...

Rotator Cuff Injuries

Rotator Cuff Injuries

Your rotator cuff is located in your shoulder area. It is made of muscles and tendons. It helps your shoulder to move a...

Elbow Injuries and Disorders

Elbow Injuries and Disorders

Your elbow joint is made up of bone, cartilage, ligaments and fluid. Muscles and tendons help the elbow joint move. Whe...

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